- Stop buying junk food. You can’t resist it…You shouldn’t have it in your house.
- Get back to exercising 6 days a week. Even if it is only for 30 minutes to start, at least get back into the routine of putting on the exercise clothes and doing SOMETHING. Work back up to the full 60+ minutes you were doing before.
- Count calories on the weekends, too. Stop justifying that you are doing ok by only doing it during the week.
- Focus on sculpting those arms….the wedding dress looks good, but will look better with some killer guns!
For kicks...since I can't share this anywhere else since Scott will see it (and he doesn't read this blog), here is a pic of me in my sister's wedding dress which she has graciously offered to me for my own wedding. I love this dress. Losing 20 or so pounds will make it look even better...and it already looks pretty damn good.
|Is this not stunning???|
|This is where you can see the loss of an additional 20+ pounds would definitely be helpful.|
Time to get to work on those goals!